ayurrise chat ayurveda package treatment

8:00AM - 6:00PM

Opening Hour Mon - Sat

+91 8848 666639

Call Us For Appointment

Spiced_Asparagus_Healthy_Ayurvedic_Recipe_Cuisine_Vegetarian_Asparagus_Dish_Diet_Nutritious_Delicious_Food_Vegan_Healthful_Refreshing_Cooking_Natural_Dish_Ayurveda_Ayurvedic_Food_Ayurveda

Elevate Your Culinary Experience with Spiced Asparagus

A Vibrant Summer Delight

Elevate your culinary experience with this tantalizing spiced asparagus dish, customizable to suit your unique tastes and vitality. Explore various asparagus varieties to craft a dish perfectly attuned to your energy needs. For a sweeter twist, indulge in the delicate flavors of white asparagus, offering a delightful alternative to traditional green stalks.

Preparation Time

5 Minutes

Cook Time

8 Minutes

Serving

2–4 Servings

Ingredients

  • 2 tablespoons of ghee or coconut oil
  • 1 tablespoon of curry powder (adjust heat to your dosha)
  • 1 bunch of fresh asparagus, trimmed
  • 1 tablespoon of freshly squeezed lemon juice
  • 1⁄2 teaspoon of sea salt or kosher salt
  • Zest of 1 lemon

Method

Step 1

Heat ghee in a pan over medium heat until it shimmers.

Step 2

Introduce curry powder to the ghee, allowing its aromatic essence to bloom for 1 to 2 minutes.

Step 3

Incorporate the trimmed asparagus and lemon juice, cooking until tender yet retaining a delightful crispness, approximately 3 minutes.

Step 4

Sprinkle with sea salt and garnish generously with lemon zest before serving.

Customization Tips

  • Vatas:

    Seeking additional flavor complexity? Enhance the dish with a splash of balsamic vinegar.

  • Pittas:

    Exclude curry powder and substitute with cooling spices like dill for a refreshing twist.

  • Kaphas:

    Elevate the dish's intensity by incorporating a chili or minced fresh ginger for a spirited kick.

Timesaving Insight

Maximize efficiency by delegating household tasks to professionals like handymen or errand runners. While it may seem like an unnecessary expense, consider the invaluable gift of time saved, allowing you to focus on more pressing matters on your agenda.

Curious to Uncover Your Unique Body Constitution?
Take the Dosha Quiz Now!

Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!

START QUIZ

Discover latest recipe updates via

Facebook
Twitter
Instagram
Linkedin
YouTube